Sunset Sons - Somewhere Maybe
Mumfor&Sons - Ditmas
Phillip Phillips - Wicked Game


1 Mikeira Mikeira | 20. února 2012 v 22:05 | Reagovat

Já fakt nemám slov! Mě to teda rozhodně nerozmrzelo! :-D Bylo to... Neuvěřitelné!!! Byl to takový ten pocit, jak ti běhá mráz po zádech a uvnitř citíš takové chvění. Prostě když slyšíš (v tomto případě čteš) něco naprosto úžasného. Fakt jsem z toho unešená!

2 Nikinka Nikinka | Web | 21. února 2012 v 13:46 | Reagovat

Naprosto musím souhlasit s Mikeirou. Bude to znít možná divně, ale já mám takovéhle povídky ráda. Vždycky to ve mně zanechá takový...zvláštní, nepopsatelný pocit :D Moc se ti to povedlo :-)

3 Barbara Killunia Jeagerjaques Barbara Killunia Jeagerjaques | Web | 21. února 2012 v 19:35 | Reagovat

Tak tahle povídka se mi moc líbí! Až teď si uvědomuju, že vlastně vůbec neumím psát, protože neumím tak hezky využít různá slovesa jako ostatní (mezi nimi i ty)... Nádherně se mi to četlo. Mám v sobě takový....... zvláštní pocit.
Velice povedené! :)

4 Koizumi Michiyo Koizumi Michiyo | Web | 21. února 2012 v 21:50 | Reagovat

Jsi GÉNIUS! ;) A začínám takovým povídkám fakt přicházet na chuť... XD

5 Cornelia Cornelia | E-mail | Web | 24. února 2012 v 17:31 | Reagovat

Sugoooiii!! :-D  :-D

6 Darkotic Darkotic | 27. října 2014 v 1:58 | Reagovat

Vím, že je pozdě, ale i tak okomentuji. Je to celkem povedená povídka, hezké proplétání slov a vyjadřování. Až na nějaké ty gramatické a pravopisné chyby je to pěkné.

7 Jamesabilk Jamesabilk | E-mail | Web | 2. dubna 2017 v 17:48 | Reagovat

Like many other ailments, people are not properly informed about the reality of sleep apnea, especially if they have never dealt with it before. Many people begin to develop this issue later in life and are unaware of how to reduce problems with it- that is where this article comes in with useful tips!

Skip sleeping pills if you are prone to bouts of sleep apnea. You may feel you need them to get to sleep, but they have a similar effect as alcohol on the body. They also have additional side effects besides the obvious ones. Stay away if you want to lessen your sleep apnea symptoms.

Adjust your CPAP machine. Most machines come with default settings that might not correspond to your needs. You should be able to regulate the airflow: try different settings and choose one that seems to work for you. If you feel like your machine is not working like it should, try changing the settings again.

On easy way to help limit your sleep apnea is to stick to regular sleeping hours. When you stick to a sleep schedule that is steady and consistent, you will be more relaxed and sleep much better. Apnea episode frequency will be greatly reduced if you can get plenty of sleep every night.

Understand the effects that smoking and drinking alcohol have on sleep apnea, if you are trying to get a grip on your quality of sleep. Smoking enlarges airways, while alcohol can relax them too much, both of which will contribute to the symptoms of sleep apnea severely. Consider making the necessary cut-backs that will cut down on your sleep problems.

Don't give up on treatment for sleep apnea after one doesn't work. There are a variety of treatments for your condition, so finding the right one is sometimes a process of trial and error. The number and severity of your symptoms influence what treatment is correct one for you. Giving multiple treatments a chance ensures you find the one that works the most effectively.

Do not let sleep apnea ruin your relationship. If your partner has difficulties sleeping next to you because of your snoring or other symptoms linked to sleep apnea, communicate about the problem. be understanding and consider sleeping apart or getting a CPAP machine to reduce your snoring and other symptoms.

A great way to know if you are experiencing severe apnea is to keep a sleep journal. Write down all the times that you wake up in the night and also record how you feel in the morning. This will help you to have a record to see your progress.

People who use alcohol, sedatives, and sleeping pills are far more likely to suffer from sleep apnea. This is because these drugs will relax the throat and cause their breathing to be impaired. Using these drugs before bedtime is more likely to cause sleep apnea than using these drugs during the day.

As the above article has demonstrated, you have many different treatment methods available to you when it comes to sleep apnea. Everyone is different, and it's important to find out which treatment option will fit your specific situation best. If you use these tips, you will get better sleep at night. Sleep apnea doesn't have to run your life; you can take control back today.

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